SLEEP & LONGEVITY
RESPIRATION HUB
The place where breathing rebalances the nervous system
The Respiration Hub is a space dedicated to conscious breathing as a direct tool for regulating the nervous system.
Through guided techniques, we interrupt automatic stress patterns and reestablish a slow, deep breathing rhythm, capable of calming the mind and relaxing the body.
Breathing thus becomes an immediate key to balance, centering, and energy.
The Respiration Hub offers two new experiences dedicated to deep well-being:
Sleep
A program designed to promote relaxation and prepare the body for natural, regenerating rest.
Longevity
An experience focused on rebalancing and vitality, to support long-term well-being and reduce the effects of chronic stress.
Both experiences include:
* Mediterranean Bath
* Panoramic Sauna
* Dry Float Therapy
* Brain Room – Respiration Hub
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Book your experience directly here:
Tel. 0571 177 1290
or by emailing benessere@villapetriolotuscany.com